ISLAND SWEAT FITNESS

"Feel Good" Virtual Caribbean Fitness for the mind, body, and spirit.

Island Sweat Fitness has evolved into Beacon Catalyst.What began as Caribbean fitness classes has grown into a broader mission: shining light on underserved communities and catalyzing community action for causes that matter. The spirit of giving back continues.Visit beaconcatalyst.org to see what's next.

The Island Sweat Fitness (ISF) StoryIsland Sweat Fitness (ISF) opened its virtual doors on October 10th, 2020 (World Mental Health Day). Here are the accomplishments of ISF while in operation:-

Over 120 virtual classes completed
A record 114 participants in our virtual Carnival Step Fitness Class by the phenomenal Nina Cooper
Two custom ISF Mixes on Sound Cloud curated by DJ Mr. Mejustik #TheHeavyHittersSJs #TeamSocaDJs
Corporate Collaborations with Manulife Financial and Society of Composers, Authors and Music Publishers of Canada (SOCAN)
Collectively raised over $2000 CND in charity events towards the Ernestine's Women's & Children's Shelter, the St Vincent La Soufrière Volcano Relief, and the Haiti Earthquake Disaster Relief
Charity Collaborations with other small businesses such as The Hitching Post Craft Co, GETMAD Steps, and Aleshia Ali
Featured by Elpizo Counselling Services Magazine Issue 1 - Diverse Women in Health & Wellness, The First Step Page, and The “Wellness & Resiliency in the Black Community” event by Sheridan College

"Message from the founder"I remain grateful for everything ISF accomplished - a small, mental health-focused, Caribbean music-only gym. My heart overflows with gratitude for the love and support received by this unconventional brand. However, some things must come to an end. It was a difficult decision to make however ISF officially stopped offering live classes as of October 2021. I will cherish the memories.Love, light, and positive vibrations always,
Sue
❤️💛💚